THE REFLECTION YOU'VE BEEN LIVING FROM
Sometimes the way we see ourselves isn't entirely our own.
CHECKING IN
Over time, experiences, expectations, relationships and the things we've been told about ourselves can quietly shape the reflection we carry.
Some of it may still feel true. Some of it might never have belonged to us at all.
For now, don't try to change anything. Just notice.
1.WHEN YOU THINK ABOUT YOURSELF, WHAT ARE THE FIRST THREE WORDS THAT COME TO MIND?
4.WHERE DO YOU THINK THAT VIEW OF YOURSELF CAME FROM?
THE REFLECTION YOU'VE BEEN LIVING FROM
Sometimes the way we see ourselves isn't entirely our own.
Over time, experiences, expectations, relationships and the things we've been told about ourselves can quietly shape the reflection we carry.
Some of it may still feel true. Some of it might never have belonged to us at all.
For now, don't try to change anything. Just notice.
1.WHEN YOU THINK ABOUT YOURSELF, WHAT ARE THE FIRST THREE WORDS THAT COME TO MIND?
CHECKING IN
4.WHERE DO YOU THINK THAT VIEW OF YOURSELF CAME FROM?
Reflect • Heal • Become
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