WHERE ARE YOU RIGHT NOW

Before we look at where you're going, let's notice where you're starting.

HOW TRUE DO THESE FEEL FOR YOU RIGHT NOW?

Rate each statement from 1 (Not at all) to 5 (Very much).

Not at all

There's no version of you that needs to show up here.

Just check in with how life actually feels at the moment, not how you think it should feel.

Very much

1

5

4

3

2

CHECKING IN

I feel connected to who I am.

I trust myself to make decisions that are right for me.

Not at all

Very much

1

5

4

3

2

I make space for my own needs, not only everyone else's.

Not at all

Very much

1

5

4

3

2

My everyday life reflects what genuinely matters to me.

Not at all

Very much

1

5

4

3

2

I feel like I'm moving forward rather than simply getting through the days.

Not at all

Very much

1

5

4

3

2

I have a sense of what I want the next chapter of my life to look like.

Not at all

Very much

1

5

4

3

2